For many people around the world, this time of the year reminds us to share our thanks with friends, family, and others around us. It may be obvious that gratitude can be emotionally beneficial to you and those around you, but did you know that according to science, being thankful can actually support your Continue reading…
Immunity in Every Part of Your Life – A Nutrition Expert’s Take
Nobody likes to be sick, and it seems like everywhere we go there’s another threat to our wellbeing. Germ-laden door handles, sneeze-spewing coworkers, or the prolonged horror of waiting for our kid’s sick schoolmate to inevitably spread the illness to our own home. Yet, we don’t get sick that often. Yet, we don’t Continue reading…
Immunity in Every Part of Your Life – A Nutrition Expert’s Take
Nobody likes to be sick, and it seems like everywhere we go there’s another threat to our wellbeing. Germ-laden door handles, sneeze-spewing coworkers, or the prolonged horror of waiting for our kid’s sick schoolmate to inevitably spread the illness to our own home. Yet we don’t get sick that often. It’s amazing, and we have Continue reading…
3 Ways a Healthy Immune System Benefits Your Life
Picking up a minor sickness can make some people feel miserable. Major illnesses, of course, can cause even more suffering. People with stronger immune systems usually bounce back from illness sooner than those who have weak immune systems. If you don’t take care of your immune system, you should consider these three ways that a Continue reading…
When it Comes to Children’s Immune Health, Diet is Not Enough
By William Sears, M.D. Among the conclusions of a recent study from the National Institutes of Health (NIH) published online by The Journal of Pediatrics, June 20, 2012, was that most kids under age 8 get the nutrients they need from the food they eat. In my many years as a practicing pediatrician, I must Continue reading…